Knees Suck

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Last week I had knee surgery.  Going in I was hopeful that this procedure would take care of the issues I’d been having with pain and locking up, but I knew eventually even with the best possible outcome I will eventually need knee replacement. After surgery I found out that the surgeon found unexpected cartilage damage.  I may have it… Read more »

Advice – the good, the bad, and the ugly

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Tis the season for “year in review” and “new year, new me” blog posts and status updates.  Some are cute, some are poignant, some are downright annoying (fact- NO ONE cares about your workout routines or fad diet).   But, the end of the year does seem to make everyone a little introspective, including me. Don’t worry- I’m not going to bust out another Year… Read more »